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Indlæser... Eat This, Not That! 2013: The No-Diet Weight Loss Solutionaf David Zinczenko
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Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight. No library descriptions found. |
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The book provides practical and immediately actionable advice on food choices at popular restaurants and at the supermarket.
Buy this book if:
> you're dieting and would like some extra easy-to-follow guidance on smart food choices;
> you're looking for ways to eat smarter;
> you're looking for simple advice on making smarter food choices for your family. ( )