Archibald D. Hart
Forfatter af Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damage
Om forfatteren
Dr. Archibald D. Hart is a clinical psychologist and senior professor of psychology and dean emeritus of the Graduate School of Psychology, Fuller Theological Seminary in Pasadena, California
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Værker af Archibald D. Hart
Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damage (1986) 205 eksemplarer
Healing Life's Hidden Addictions : Overcoming the Closet Compulsions That Waste Your Time and Control Your Life (1990) 76 eksemplarer
Unveiling Depression in Women: A Practical Guide to Understanding and Overcoming Depression (1600) 41 eksemplarer
Healing Adult Children of Divorce: Taking Care of Unfinished Business So You Can Be Whole Again (1991) 31 eksemplarer
Stressed or Depressed: A Practical and Inspirational Guide for Parents of Hurting Teens (2005) 25 eksemplarer
Sleep, It Does a Family Good: How Busy Families Can Overcome Sleep Deprivation (2010) 23 eksemplarer
Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers (2005) 18 eksemplarer
The Gods of Greece 5 eksemplarer
Growing Up Divorced: For Adults Who Once Suffered the Trauma of Their Parents' Divorce (1994) 4 eksemplarer
Managing Stress & Anxiety CAS 50 MIN 3 eksemplarer
Overcoming Addictive Behavior (Focus on the Family National Broadcast Series, First cassette On Sexual Addiction: The… (1992) 3 eksemplarer
A Woman's Guide to Overcoming Depression 2 eksemplarer
Managing Stress and Workaholism 1 eksemplar
Overcoming Anxiety Courageous Living series 1 eksemplar
Evil, Sin & Suffering CD 1 eksemplar
Damit die Wunden heilen. 1 eksemplar
Sexual Intimacy, DVD, 50 min 1 eksemplar
Go Back to Sleep! 1 eksemplar
How To Control Stress (Before It Controls You 1 eksemplar
Children of Divorce 1 eksemplar
Understanding Depression 1 eksemplar
Courageous Living: Overcoming Anxiety 1 eksemplar
Calvert and Hillyer, 1897-1947 1 eksemplar
Calvert and Brown, 1947-1972: With an introductory summary of Calvert and Hillyer, 1897-1947 1 eksemplar
Męska depresja 1 eksemplar
Focus on the Family: Adrenaline & Stress 1 eksemplar
Satte nøgleord på
Almen Viden
- Juridisk navn
- Hart, Archibald Daniel
- Fødselsdato
- 1932-04-27
- Køn
- male
- Fødested
- Kimberley, South Africa
- Uddannelse
- University of Natal (PhD|1969)
- Erhverv
- professor
Medlemmer
Anmeldelser
Woman's Guide to Overcoming Depression, A af Archibald D. Hart
Informative, straight-forward, easy to read
This book was written 35 years ago but in many ways is just as relevant today. The link between stress and physical and mental illness is even more well known today but the science used in this book is the same used in similar books today. Likewise the techniques to reduce stress are found in many forms today. What is interesting is that our lives have really become more stressful and more hurried but are still ignoring the recommendations to stop these things that have been around for decades
This is a Family & Relationship/Health book written by Dr. Archibald D.Hart and published in 2010 by Tyndale House Publishers, Inc. and they were kind enough to send me a copy for reviewing through their Tyndale Blog Network Program.
The book is divided in three parts. In the first one, named “Understanding your family’s need for sleep”, the author shows some impressive numbers, like 3 out of 4 people in USA having some kind of sleeping problem. He also mentions when talking about animals in general, that for some species, food and sleep are equally vital for survival. The second part of the book is named “Determining your family’s sleep problem”. Here Dr. Hart teaches how to evaluate sleep habits and how to analyze sleep disorders like apnea, RLS or sleepwalking. The third part is “Overcoming your family’s sleep deprivation”, where the author teaches how to help our children to sleep better, talk about marriage and sleep patterns and how to manage what he calls a “sleep bank”.
Overall the book is a “wake up call” (sorry for that, Dr. Hart!), showing how important a good night’s sleep is for our sanity in general and for our spirituality. After reading this book you will never again think that sleeping is a waste of time!
Read more reviews on my blog http://booksandmoviesreviews.blogspot.com and leave comments!
… (mere)
The book is divided in three parts. In the first one, named “Understanding your family’s need for sleep”, the author shows some impressive numbers, like 3 out of 4 people in USA having some kind of sleeping problem. He also mentions when talking about animals in general, that for some species, food and sleep are equally vital for survival. The second part of the book is named “Determining your family’s sleep problem”. Here Dr. Hart teaches how to evaluate sleep habits and how to analyze sleep disorders like apnea, RLS or sleepwalking. The third part is “Overcoming your family’s sleep deprivation”, where the author teaches how to help our children to sleep better, talk about marriage and sleep patterns and how to manage what he calls a “sleep bank”.
Overall the book is a “wake up call” (sorry for that, Dr. Hart!), showing how important a good night’s sleep is for our sanity in general and for our spirituality. After reading this book you will never again think that sleeping is a waste of time!
Read more reviews on my blog http://booksandmoviesreviews.blogspot.com and leave comments!
… (mere)
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Associated Authors
Statistikker
- Værker
- 73
- Medlemmer
- 2,126
- Popularitet
- #12,107
- Vurdering
- 3.6
- Anmeldelser
- 11
- ISBN
- 93
- Sprog
- 5