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Indlæser... Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weightaf M.D. Don Colbert
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"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"-- Ingen biblioteksbeskrivelser fundet. |
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This book includes:
A 7-day meal plan
A shopping guide for the ketogenic lifestyle
A guide for clearing your fridge an pantry of the unhealthy foods that keep you out of the Keto Zone
Instructions on checking your ketosis levels and maintaining your unique Keto Aone