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Indlæser... Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spiritaf Beni Johnson
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. Loved this book. Especially how honest the author was about her own health and journey. We all need to take care of ourselves more because God gave us one life and we shouldn't waste it. She shows you a step by step plan on how to not only get your soul in check but your health. I could totally relate to this book because of my own health and family history. God is good and we need to listen to what he is telling us. The mini chapters were also very easy to use, they are called Tools for Health: Hydration Sleep Exercise Eating Clean Detoxing Supplements I would recommend this book to those who are ready to make a difference in their lives. We all want to be around for our loved ones. This book is a great start to help you on your new journey. Thank you and God Bless ingen anmeldelser | tilføj en anmeldelse
Begin Your Journey to Spirit-Soul-Body Health Today... Beni Johnson received a life-changing revelation about how anyone can start walking in holistic healthincluding you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas! Christians should be the healthiest people on Earth because they understand God has made their bodies His temple. Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise. In Healthy and Free, Beni shows you how to: Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal. Unlock the connection: Discover the many ways your spirit, soul and body are interconnected and how health in one areas directly effects another. Start simple: Receive practical and easy-to-implement steps to begin walking in health right now. The Great Physician desires you to walk in Heavens health. Get aligned with Gods divine design today and experience freedombody, soul and spirit! Ingen biblioteksbeskrivelser fundet. |
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I loved the author's transparency as she takes us on her journey to a healthier life. It is not always easy but she shows us ways to achieve our goal with grace and wisdom. I appreciate her openness and insight into this subject. She is very encouraging and is very open to sharing her struggles along the way. The book is filled with helpful tools and information that will guide you on your journey to achieve your goal. I loved how she suggested speaking scriptures over ourselves to begin to be physically, emotionally and spiritually healthy. "He made your body , soul, and spirit- those three parts of your bring that are all connected - and when they are healthy and in harmony with each other , you will experience wellness." At the end of the book, the author has graciously included some healthy recipes to try and has a question and answer section at the end. Be encouraged as you take this journey , and know that Gid is right there with you cheering you on.
I received this book from The BookClub Network for an honest review. ( )