Swami Saradananda (2) (1946–)
Forfatter af Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
For andre forfattere med navnet Swami Saradananda, se skeln forfatterne siden.
Om forfatteren
Swami Saradananda As a former editor of Yoga Life, Swami Saradananda has been teaching yoga and offering spiritual and physical leadership for many years through workshops, courses and tour Worldwide.
Værker af Swami Saradananda
Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (2009) 74 eksemplarer
The Power of Breath: The Art of Breathing Well for Harmony, Happiness, and Health (2009) 63 eksemplarer
Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation (2015) 16 eksemplarer
Teach Yourself Yoga for Health and Happiness (Teach Yourself: Games/Hobbies/Sports) (2007) 13 eksemplarer
Satte nøgleord på
Almen Viden
- Fødselsdato
- 1946
- Køn
- female
- Bopæl
- London, England, UK
New York, USA
Himalayas, India
Toronto, Ontario, Canada
New Delhi, India - Uddannelse
- School of Oriental and African Studies, University of London (MA|Traditions of Yoga and Meditation)
- Erhverv
- nonprofit administrator
yoga teacher - Organisationer
- International Sivananda Yoga Vedanta Centres
Yoga Mentor (founder)
Peacemaker Community, Massachusetts
Haus Yoga Vidya, Cologne
Ganga Prem Hospice, Rishikesh (trustee)
Medlemmer
Anmeldelser
A great tool for someone interested in good mental health. The exercises are practical and explained in a lucid manner.
It is a great read and a valuable DIY tool to improve and enhance emotional well being.
For a complete review please click on the link below:
http://onerightword.blogspot.co.uk/2017/02/the-power-of-breath-swami-sharadanand...
It is a great read and a valuable DIY tool to improve and enhance emotional well being.
For a complete review please click on the link below:
http://onerightword.blogspot.co.uk/2017/02/the-power-of-breath-swami-sharadanand...
4.5
Breathing is the basic function we can control. Breathing well can change your thinking, physical abilities and more. I loved the connection taught, between breath, body and mind. The yoga addition was a bonus I did not expect. I practiced several of the techniques daily and found and immediate change in my perception to the world around me. I didn't feel so on edge, so negative, I had a sense of calm acceptance that was good. I felt really good. I can't wait to see where I can go from here.
Easy simple techniques
Uncomplicated yoga
Small time investment
Thank you NetGalley for the ARC… (mere)
Breathing is the basic function we can control. Breathing well can change your thinking, physical abilities and more. I loved the connection taught, between breath, body and mind. The yoga addition was a bonus I did not expect. I practiced several of the techniques daily and found and immediate change in my perception to the world around me. I didn't feel so on edge, so negative, I had a sense of calm acceptance that was good. I felt really good. I can't wait to see where I can go from here.
Easy simple techniques
Uncomplicated yoga
Small time investment
Thank you NetGalley for the ARC… (mere)
Ce n'est pas le côté mystique du yoga qui m'intéresse, mais malheureusement la plupart des livres parlent majoritairement de cet aspect. C'est hélàs un peu le problème de ce livre. En revanche les postures sont expliquées assez clairement.
Måske også interessante?
Associated Authors
Statistikker
- Værker
- 10
- Medlemmer
- 227
- Popularitet
- #99,086
- Vurdering
- 4.0
- Anmeldelser
- 4
- ISBN
- 54
- Sprog
- 6
> De nombreuses méditations et visualisations, ainsi que des exercices respiratoires (pranayamas), des m an t ras et des postures de yoga (asanas) qui renforcent le pouvoir des mudras. Un éventail d'enchaînements de mudras créés spécifiquement pour combattre certains problèmes de santé tels que le stress, l'insomnie, l'arthrite, les maux de tête... de magnifiques illustrations pour s'ouvrir à la beauté et à la sagesse orientales.
—Danieljean (Babelio)… (mere)