Dallas Hartwig
Forfatter af It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Om forfatteren
Dallas Hartwig received a BS in anatomy and physiology in 2000 and an MS in physical therapy in 2001 from Andrews University. He has been a licensed physical therapist since 2001 and a certified strength and conditioning specialist since 2003. He co-owned a strength and conditioning facility with vis mere his wife Melissa until founding Whole9, a community focused on health, fitness, balance and sanity, with her in 2009. He co-authored It Starts with Food: How the Whole30 Will Change Your Life in Unexpected Ways with her. (Bowker Author Biography) vis mindre
Image credit: Victory Bell Publishing, It Starts with Food (2012)
Værker af Dallas Hartwig
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (2012) — Forfatter — 653 eksemplarer
The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On… (2020) 29 eksemplarer
Whole 30 cookbook, fast and easy [hardcover] and healthy medic food for life 3 books collection set (2018) 1 eksemplar
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- Fødselsdato
- 20th Century
- Køn
- male
- Land (til kort)
- Canada
USA - Fødested
- British Columbia, Canada
- Bopæl
- Salt Lake City, Utah, USA
- Uddannelse
- Andrews University (BS)
Andrews University (MS) - Erhverv
- certified sports nutritionist
physical therapist
creator and promoter of the 4-Season Solution diet
co-creator of the Whole30 diet - Relationer
- Urban, Melissa Hartwig (former spouse)
- Organisationer
- International Society of Sports Nutrition
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- Værker
- 9
- Medlemmer
- 999
- Popularitet
- #25,804
- Vurdering
- 3.9
- Anmeldelser
- 23
- ISBN
- 22
- Sprog
- 3
I recently started downloading audiobooks of books that were still sitting in my Goodreads library unfinished, and this was one of them. And so, while commuting, I have been listening to books, and this was one of them.
Listening to this all the way through, I realize now that I have never done the Whole30 the way it was intended. And looking back through my journal, I found that I’ve done it at least 8 times!
I have to honestly say that I find the Hartwig’s writing style very annoying, very cutesy — but their information is VERY important. So, if — like me — you don’t care for this style of patronizing writing, please grin and bear it, and listen/read ALL the way through, like I have now, and give this lifestyle change (not diet — as I had been treating it) a try.
I will be digging in and doing so myself.… (mere)