Thomas Claire

This book has an impressively lengthy list of current yoga styles, and seems to speak favorably of all of them. It describes the options and makes suggestions based on what you are interested in getting from your yoga practice. This book is much broader, and more interesting that I thought it would be.

"[b:Autobiography of a Yogi|639864|Autobiography of a Yogi|Paramahansa Yogananda|https://d202m5krfqbpi5.cloudfront.net/books/1347427162s/639864.jpg|2066960] remains one of the most widely read books on yoga throughout the world today." (Page 25)

"With more than 345 pages, the Savant Yoga Website (www.sivananda.org) is one of the most extensive sources of yoga information available on the Internet." (Page 64)

A brief look at the contents:
Part 1: Overview: Yoga as a Living Tree
One chapter

Part 2: Hatha Yoga: The Main Traditions
Six chapters.

Part 3: Contemporary Adaptations of Yoga
Three chapters. This includes Several that I had never heard of.
There are some fun connections here: Chapter 9 ... Yoga Therapy Meets Talk Therapy

Part 4: Yoga for a Man's Special Needs
Chaptes 11 - 15 are addressed to men.

Part 5: The Yoga Lifestyle
Chapter 16: The Yoga Lifestyle: Yoga as a Way of Being a Man

Part 6: Supplemental Resource Information
There is no need to wait to get to this part. The end of each chapter has an abundance of resources listed specific to the topic of that chapter.

Afterword
Cahpter Notes
Bibliography
Postscript
Index
About the Author
… (mere)