HjemGrupperSnakMereZeitgeist
Søg På Websted
På dette site bruger vi cookies til at levere vores ydelser, forbedre performance, til analyseformål, og (hvis brugeren ikke er logget ind) til reklamer. Ved at bruge LibraryThing anerkender du at have læst og forstået vores vilkår og betingelser inklusive vores politik for håndtering af brugeroplysninger. Din brug af dette site og dets ydelser er underlagt disse vilkår og betingelser.

Resultater fra Google Bøger

Klik på en miniature for at gå til Google Books

Indlæser...

Art of Attention: A Yoga Practice Workbook for Movement as Meditation

af Elena Brower

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingSamtaler
13Ingen1,523,618IngenIngen
A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago''s acclaimed workshops and training programs,Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice. (website: description area copy - no character length limit) Yoga begins with physical well-being. But it can also transport us--through meditation, self-awareness, and movement--into a lifelong exploration of presence, elegance, and deeper life purpose. WithArt of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: * A step-by-step workshop for merging movement-based mindfulness with traditional yoga * A "tool kit" of asanas, meditations, self-inquiry questions, and healing practices for creating your own daily spiritual practice * An uplifting source of visual beauty and wisdom teachings for inner reflection and elevation For students and teachers at every level, this one-of-a-kind resource takes us further into yoga--and the art of living--with clarity, creativity, wonder, and depth. Includes contributions from MC YOGI, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, and others inspired by Elena and Erica''s work. (website: "Highlights" sidebar) Chapters: 1. Reduce Tension and Find Forgiveness (preface by MC YOGI) 2. Let Go of Blame (preface by Gabrielle Bernstein) 3. Breathe and Find Stillness (preface by Donna Karan) 4. Explore Your Highest Possibilities (preface by Gwyneth Paltrow) 5. Let Your Life Reflect Your Practice (preface by Christy Turlington Burns) (amazon/eloquence copy) "The wondrous images accompanying this invitation to practice set this book apart, conveying the beauty and adventure of contemporary yoga practice." --Kaitlin Quistgaard, former editor-in-chief,Yoga Journal "I''ve been inspired by Elena''s commitment to bring us closer to our bodies and hearts, and this book accomplishes her objective beautifully.Art of Attention is an instructive, healing homage to the practice of yoga." --Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center, New York City "Every once in a while a book arrives in this world that contains magic so profound it will transform you forever, it will wake you up, turn up the light on your soul, and provide an oasis of healing, rejuvenation, and restoration for you to return to over and over again.Art of Attention is such a book. It will carry you gently into a deep yoga practice, while enlivening your mind, opening your heart, and soothing your soul." --Mark Hyman, MD, author of the #1New York TimesbestsellerThe Blood Sugar Solution "The beauty, wisdom, and guidance inArt of Attention will not only strengthen your yoga practice, it will lead you to a deeper knowing and acceptance of yourself." --Kris Carr, author of theNew York TimesbestsellerCrazy Sexy Diet "Elena and Erica have taken us on a journey, an initiation, a soulful exploration of the embodiment of divine movement through yoga. This book is a beautiful expression of their attention to luminous detail and sacred practice, and now it is a gift for all of us. Thank you goddesses!" --Latham Thomas, founder of Mama Glow "Full of inspiration, creativity, and awareness,Art of Attentionwill sensitize and energize your cells from the inside out, and jolt you into finding new expressions and discoveries in your practice and your life." --Tara Stiles, bestselling author ofYoga Cures andSlim Calm Sexy Yoga "Can a book be a sanctuary? WithArt of Attention, Erica and Elena have manifested an interactive portal to somatic consciousness, inner beauty, and self-reckoning. It stirs the heart, mind, and body to actively introvert and attend to the deepest layers of being." --Jill Miller, anatomy and movement specialist, creator of Yoga Tune Up®… (mere)
Ingen
Indlæser...

Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog.

Der er ingen diskussionstråde på Snak om denne bog.

Ingen anmeldelser
ingen anmeldelser | tilføj en anmeldelse
Du bliver nødt til at logge ind for at redigere data i Almen Viden.
For mere hjælp se Almen Viden hjælpesiden.
Kanonisk titel
Originaltitel
Alternative titler
Oprindelig udgivelsesdato
Personer/Figurer
Vigtige steder
Vigtige begivenheder
Beslægtede film
Indskrift
Tilegnelse
Første ord
Citater
Sidste ord
Oplysning om flertydighed
Forlagets redaktører
Bagsidecitater
Originalsprog
Canonical DDC/MDS
Canonical LCC

Henvisninger til dette værk andre steder.

Wikipedia på engelsk

Ingen

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago''s acclaimed workshops and training programs,Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice. (website: description area copy - no character length limit) Yoga begins with physical well-being. But it can also transport us--through meditation, self-awareness, and movement--into a lifelong exploration of presence, elegance, and deeper life purpose. WithArt of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: * A step-by-step workshop for merging movement-based mindfulness with traditional yoga * A "tool kit" of asanas, meditations, self-inquiry questions, and healing practices for creating your own daily spiritual practice * An uplifting source of visual beauty and wisdom teachings for inner reflection and elevation For students and teachers at every level, this one-of-a-kind resource takes us further into yoga--and the art of living--with clarity, creativity, wonder, and depth. Includes contributions from MC YOGI, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, and others inspired by Elena and Erica''s work. (website: "Highlights" sidebar) Chapters: 1. Reduce Tension and Find Forgiveness (preface by MC YOGI) 2. Let Go of Blame (preface by Gabrielle Bernstein) 3. Breathe and Find Stillness (preface by Donna Karan) 4. Explore Your Highest Possibilities (preface by Gwyneth Paltrow) 5. Let Your Life Reflect Your Practice (preface by Christy Turlington Burns) (amazon/eloquence copy) "The wondrous images accompanying this invitation to practice set this book apart, conveying the beauty and adventure of contemporary yoga practice." --Kaitlin Quistgaard, former editor-in-chief,Yoga Journal "I''ve been inspired by Elena''s commitment to bring us closer to our bodies and hearts, and this book accomplishes her objective beautifully.Art of Attention is an instructive, healing homage to the practice of yoga." --Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center, New York City "Every once in a while a book arrives in this world that contains magic so profound it will transform you forever, it will wake you up, turn up the light on your soul, and provide an oasis of healing, rejuvenation, and restoration for you to return to over and over again.Art of Attention is such a book. It will carry you gently into a deep yoga practice, while enlivening your mind, opening your heart, and soothing your soul." --Mark Hyman, MD, author of the #1New York TimesbestsellerThe Blood Sugar Solution "The beauty, wisdom, and guidance inArt of Attention will not only strengthen your yoga practice, it will lead you to a deeper knowing and acceptance of yourself." --Kris Carr, author of theNew York TimesbestsellerCrazy Sexy Diet "Elena and Erica have taken us on a journey, an initiation, a soulful exploration of the embodiment of divine movement through yoga. This book is a beautiful expression of their attention to luminous detail and sacred practice, and now it is a gift for all of us. Thank you goddesses!" --Latham Thomas, founder of Mama Glow "Full of inspiration, creativity, and awareness,Art of Attentionwill sensitize and energize your cells from the inside out, and jolt you into finding new expressions and discoveries in your practice and your life." --Tara Stiles, bestselling author ofYoga Cures andSlim Calm Sexy Yoga "Can a book be a sanctuary? WithArt of Attention, Erica and Elena have manifested an interactive portal to somatic consciousness, inner beauty, and self-reckoning. It stirs the heart, mind, and body to actively introvert and attend to the deepest layers of being." --Jill Miller, anatomy and movement specialist, creator of Yoga Tune Up®

No library descriptions found.

Beskrivelse af bogen
Haiku-resume

Current Discussions

Ingen

Populære omslag

Quick Links

Vurdering

Gennemsnit: Ingen vurdering.

Er det dig?

Bliv LibraryThing-forfatter.

 

Om | Kontakt | LibraryThing.com | Brugerbetingelser/Håndtering af brugeroplysninger | Hjælp/FAQs | Blog | Butik | APIs | TinyCat | Efterladte biblioteker | Tidlige Anmeldere | Almen Viden | 204,674,293 bøger! | Topbjælke: Altid synlig