Klik på en miniature for at gå til Google Books
Indlæser... Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practiceaf Nan Fink Gefen
Ingen Indlæser...
Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. Has its share of touchy-feely stuff, but I felt this was pretty grounded overall. As someone new to meditation, I appreciated that Gefen includes lots of practical advice and tries not to make unrealistic promises; as a Jew, I liked that many of the exercises are designed to connect one to G-d and/or to Jewish concepts and values. I certainly enjoyed this far better than the online mindfulness class my wife and I have had to do for work -- vague yet hyperbolic claims and forced group intimacy are not a winning combination in my book. ( ) ingen anmeldelser | tilføj en anmeldelse
A breakthrough "how to meditate" guide! "Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice." --from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice--now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice No library descriptions found. |
Current DiscussionsIngenPopulære omslag
Google Books — Indlæser... GenrerMelvil Decimal System (DDC)296.7Religions Other Religions Judaism Jewish life and customsLC-klassificeringVurderingGennemsnit:
Er det dig?Bliv LibraryThing-forfatter. |