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Indlæser... Change Your Brain, Change Your Life Deckaf Daniel G. Amen
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Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills - Sharpen your focus - Become a more flexible thinker No library descriptions found. |
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