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Indlæser... Power factor training : a scientific approach to building lean muscle mass (udgave 1997)af Peter Sisco, John R. Little
Work InformationPower Factor Training : A Scientific Approach to Building Lean Muscle Mass af Peter Sisco
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Emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This guide details the physiological principles of the program, answers specific training questions, and outlines a concise workout schedule. It is useful for bodybuilders. No library descriptions found. |
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