HjemGrupperSnakMereZeitgeist
Søg På Websted
På dette site bruger vi cookies til at levere vores ydelser, forbedre performance, til analyseformål, og (hvis brugeren ikke er logget ind) til reklamer. Ved at bruge LibraryThing anerkender du at have læst og forstået vores vilkår og betingelser inklusive vores politik for håndtering af brugeroplysninger. Din brug af dette site og dets ydelser er underlagt disse vilkår og betingelser.

Resultater fra Google Bøger

Klik på en miniature for at gå til Google Books

Health At Every Size: The Surprising Truth…
Indlæser...

Health At Every Size: The Surprising Truth About Your Weight (udgave 2010)

af Linda Bacon (Forfatter), Lindo Bacon (Forfatter)

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingSamtaler
327681,241 (4.07)Ingen
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now-and this book will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after finishing it, you will be convinced the best way to win the war against fat is to give up the fight.… (mere)
Medlem:ajhackwith
Titel:Health At Every Size: The Surprising Truth About Your Weight
Forfattere:Linda Bacon (Forfatter)
Andre forfattere:Lindo Bacon (Forfatter)
Info:BenBella Books (2010), Edition: Second, 400 pages
Samlinger:Book Owned, Dit bibliotek
Vurdering:
Nøgleord:Ingen

Værk information

Health At Every Size: The Surprising Truth About Your Weight af Linda Bacon

Ingen
Indlæser...

Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog.

Der er ingen diskussionstråde på Snak om denne bog.

Viser 1-5 af 6 (næste | vis alle)
I really wish I could find a way to give this book to some of the women in my family who have struggled with their weight, without hurting their feelings -- I fear the title alone might make them feel I was judging. ( )
  LizzK | Dec 8, 2023 |
There is a lot of good information in here -- covering the science that shows that dieting is usually not successful long-term, that the health risks of obesity are overstated, and that self-acceptance supports health better than dieting does. There's also advice and support for moving one's own life to an acceptance model, and that's where, for me, she falls down a bit. I found her tone overly personal and cheerleader-ish. I could do with fewer sentiments along the lines of "I know how it is" and "You can do it, sister!" Nevertheless, I highly recommend this book to people who are not at peace with their body size and try to control it through what they eat (or spend time feeling bad because they are not controlling their food intake as a way to reshape their bodies). ( )
  AmphipodGirl | May 23, 2021 |
The book has some good information, backed by research, about it is better to focus on health than on dieting, and provides a lot of good ways to do that. Unfortunately, the author spent way too much of the book complaining about and blaming various industries and government agencies for our misconceptions about food and dieting and health, which turned me off, but the book has some good information in spite of that. ( )
  writerfidora | Oct 26, 2015 |
The book has some good information, backed by research, about it is better to focus on health than on dieting, and provides a lot of good ways to do that. Unfortunately, the author spent way too much of the book complaining about and blaming various industries and government agencies for our misconceptions about food and dieting and health, which turned me off, but the book has some good information in spite of that. ( )
  AdrienneJS | May 18, 2015 |
A wonderful book, I wish I had read it years ago. Also wish I had a bunch of copies to give to everyone I love. ( )
  Briarthorn | Sep 22, 2013 |
Viser 1-5 af 6 (næste | vis alle)
ingen anmeldelser | tilføj en anmeldelse
Du bliver nødt til at logge ind for at redigere data i Almen Viden.
For mere hjælp se Almen Viden hjælpesiden.
Kanonisk titel
Originaltitel
Alternative titler
Oprindelig udgivelsesdato
Personer/Figurer
Vigtige steder
Vigtige begivenheder
Beslægtede film
Indskrift
Tilegnelse
Første ord
Citater
Sidste ord
Oplysning om flertydighed
Forlagets redaktører
Bagsidecitater
Originalsprog
Canonical DDC/MDS
Canonical LCC

Henvisninger til dette værk andre steder.

Wikipedia på engelsk (1)

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now-and this book will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after finishing it, you will be convinced the best way to win the war against fat is to give up the fight.

Ingen biblioteksbeskrivelser fundet.

Beskrivelse af bogen
Haiku-resume

Aktuelle diskussioner

Ingen

Populære omslag

Quick Links

Vurdering

Gennemsnit: (4.07)
0.5
1
1.5
2 1
2.5 1
3 12
3.5 2
4 17
4.5
5 20

Er det dig?

Bliv LibraryThing-forfatter.

 

Om | Kontakt | LibraryThing.com | Brugerbetingelser/Håndtering af brugeroplysninger | Hjælp/FAQs | Blog | Butik | APIs | TinyCat | Efterladte biblioteker | Tidlige Anmeldere | Almen Viden | 208,746,044 bøger! | Topbjælke: Altid synlig