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Indlæser... Our Bodies, Ourselves: Menopauseaf Boston Women's Health Book Collective
   Ingen Der er ingen diskussionstråde på Snak om denne bog. Upon the start of perimenopause, I did what I usually do when I want to understand something—go to the library. I was, however, sorely disappointed in my findings. I do not need to locate my inner goddess, reclaim my womanhood, or seize my power. I simply wanted a basic, easy to understand book that would outline what I might be able to expect over the next few years. While this is sadly a touch dated (2006), it was nevertheless exactly what I needed. I now feel knowledgable enough to know what health choices I may need to make and as prepared as might be reasonably expected to make them. (  ) Zoes_Human | Nov 8, 2020 |  ingen anmeldelser | tilføj en anmeldelse
For decades, women have relied on OUR BODIES, OURSELVES to provide the most comprehensive, honest, and up-to-date information on everything from emotional well-being to birth control. Now, in OUR BODIES, OURSELVES: MENOPAUSE, the same team brings readers the most trustworthy, new information available and confronts misinformation and scare tactics. Discussing menopause in the context of the rich and varied life experiences of women from diverse backgrounds, this reference emphasizes self-care and prevention strategies, such as good nutrition and exercise, as the foundation of health through the menopausal transition and beyond. With clear, accessible language and a balanced look at every issue (including hormone replacement therapy) OUR BODIES, OURSELVES: MENOPAUSE provides women with the information they need to make decisions about their bodies. No library descriptions found. |
 Google Books — Indlæser...Populære omslag   VurderingGennemsnit: (3.94)
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