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Indlæser... The Feeling Good Handbook (Plume) (original 1990; udgave 1990)af David D. Burns
Work InformationThe Feeling Good Handbook af David D. Burns (1990)
Health & Medical (75) Indlæser...
Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. 1991 CRISIS COLLECTION This is among the loveliest books I have ever read! The ideas are presented in a very engaging manner and the book flows very well to teach you about CBT techniques. You learn about your moods and how you can improve them. You can practice them yourself then to overcome problems of anxiety & depression. This is the true "self-help" book. ingen anmeldelser | tilføj en anmeldelse
With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. No library descriptions found. |
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Google Books — Indlæser... GenrerMelvil Decimal System (DDC)616.89142Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychotherapy Behaviour therapyLC-klassificeringVurderingGennemsnit:
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