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Indlæser... Weight Training Diary for Dummiesaf Allen St. John
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From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress. No library descriptions found. |
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Google Books — Indlæser... GenrerMelvil Decimal System (DDC)613.713Technology Medicine and health Personal health and safety Physical fitness Exercise and sport Weight TrainingVurderingGennemsnit: Ingen vurdering.Er det dig?Bliv LibraryThing-forfatter. |