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Indlæser... The Inner Smile: Increasing Chi through the Cultivation of Joyaf Mantak Chia
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. For being one of the first practices that Chia teaches I was really hoping that this book would have a lot more information. I was a bit disappointed with the book compared to its price. That being said for those of you just starting out with Chia, I would recommenced that you do read this book it will give you a good grounding in one of the basic Universal Tao practices. ( ) ingen anmeldelser | tilføj en anmeldelse
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests. No library descriptions found. |
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Google Books — Indlæser... GenrerMelvil Decimal System (DDC)299.514Religions Other Religions By Region/Civilization Of Asian Origin Religions of Chinese Origin TaoismLC-klassificeringVurderingGennemsnit:
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