bibliography, cookbook, shopping guide, glossary, recipe index

Sensible but unsurprising suggestions about eating rice and grains, and reducing red meat, introduced by pages of gobbledegook about yin-yang and acid-alkaline foods. Some of the recipes might actually be OK, but I haven't the time to sift them out of all the complicated stuff. My life may (I hope) not be too short to stuff a mushroom, but it is too short to consider making umeboshi juice or a dandelion root nituke.

MB 29-iii-2014 ( )