Low-carb cooking. So, meat for breakfast, meat for lunch and meat for dinner, with a side helping of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and a fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) Here is the most ingenious, least diety diet book in the world - but eating this way has resulted in thens of thousands of women losing unbeliebeable amounts of weight. Packed with brand spanking new recipes from the authors and Bee Rawlinson - a veritable Nigella for low-carbers - this book features over 100 delicious and simple recipes for breakfasts, snacks, soups, main meals, treats and desserts, including quick and easy recipes which just use five ingredients; food for people who live alone and want something wonderful that doesn't involve six different pansl and new ways to make you love your veg. Plus ideas for canapés, travelling and picknic snacks, breakfast alternatives and lots more... With each recipe geared to a phase in teh Idiot-Proof Diet, this fantastic cookbook will inspire you, delight you and - best of all - make you shrink like you wouldn't believe.