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Taking Charge of Your Fertility (1995)

af Toni Weschler

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingOmtaler
624937,144 (4.5)10
Health & Fitness. Medical. Self-Improvement. Nonfiction. HTML:

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycleâ??along with updated information on the latest reproductive technologies

Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.

Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:

  • Enjoy highly effective and scientifically proven birth control without chemicals or devices
  • Maximize your chances of conception before you see a doctor or resort to invasive high-tech options
  • Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement
  • Gain control and a true understanding of your gynecological and sexual health
  • This new edition includes:

  • A fully revised and intuitive charting system
  • A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause
  • An expanded sixteen-page color insert that reflects the book's most important concepts
  • Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of… (mere)
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    » Se ogsÃ¥ 10 omtaler

    Viser 1-5 af 9 (næste | vis alle)
    By far the most important book I've ever encountered on this subject. ( )
      sparemethecensor | Aug 20, 2016 |
    I really wish they gave out this book instead of pads & tampons in 5th grade. It's ridiculous that I didn't find out how my body works until now, but, whatever.

    The book presents sympto-thermal charting in an understandable manner, but it really focuses on trying to get pregnant rather than trying to avoid pregnancy. I understand how the principles can be used the other way around but I really think there should be another book about using FAM as birth control. I'd have liked more info regarding transitioning off of hormonal birth control.

    Otherwise, very informative with very clear diagrams and pictures. Even if you're not trying to avoid pregnancy or get pregnant, if you are female or in a relationship with a female, this is as close as you get to an owners manual for a uterus. ( )
      weeta | Sep 12, 2013 |
    This book was really fantastic. I was completely unaware of the charting and observation techniques this book spells out and it has been really useful. ( )
      tundra | Mar 26, 2011 |
    A great and very thorough explanation of how to understand what's going on with your reproductive system, just by tracking your temperature and cervical fluid. A must-read for any empowered woman -- this book will provide a wealth of useful and enlightening information even for those who aren't interested in conceiving or in natural birth control. ( )
      fleurdiabolique | Jul 2, 2008 |
    A thorough guide to charting and learning your cycle. This is a must-read for every woman! ( )
      kellyholmes | Dec 31, 2006 |
    Viser 1-5 af 9 (næste | vis alle)
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    Health & Fitness. Medical. Self-Improvement. Nonfiction. HTML:

    This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycleâ??along with updated information on the latest reproductive technologies

    Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.

    Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:

    Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health

    This new edition includes:

    A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book's most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

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