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Indlæser... Strength Training For Women: Tone Up, Burn Calories, Stay Strong (udgave 2004)af Joan Pagano (Forfatter)
Work InformationStrength Training for Women af Joan Pagano
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. This is an excellent introduction to training with light weights on your own. It's geared toward women and written by an experienced trainer. I appreciate its clear writing and illustrative photos. ( ) ingen anmeldelser | tilføj en anmeldelse
A woman's guide to strength training offers instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. No library descriptions found. |
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