

Indlæser... Strength training for women : tone up, burn calories, stay strong (udgave 2005)af Joan Pagano
Detaljer om værketStrength Training for Women af Joan Pagano
![]() Ingen Der er ingen diskussionstråde på Snak om denne bog. This is an excellent introduction to training with light weights on your own. It's geared toward women and written by an experienced trainer. I appreciate its clear writing and illustrative photos. ( ![]() ingen anmeldelser | tilføj en anmeldelse
A comprehensive, step-by-step guide to strength training for women, embracing techniques to help tone muscle, burn fat, and defy the ageing process. No library descriptions found. |
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