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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits… (udgave 2022)
af Lysa TerKeurst (Forfatter)
I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction af Lysa TerKeurst
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Why would gr put this in my home feed and lie to me about it being placed there because of my reading preferences? I wouldn’t read this book with a gun to my head and a hundred dollar bill for a bookmark. Besides it belongs in the fiction section….
Excellent little book from Lysa TerKeurst. Very motivational and a quick read. Filled with personal stories, lessons learned, Scripture, and new ways of thinking. Can be applied to any area one is struggling with. Loved it!
Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight, but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes. So often, we characterize our food cravings as bad or guilt-inducing. But craving isn't a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to - break the cycle of "I'll start again Monday" and feel good about yourself today, - stop agonizing over numbers on the scale and make peace with your body, - replace rationalizations that lead to failure with wisdom that leads to victory, and - reach your healthy goals and grow closer to God through the process. This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
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Google Books — Indlæser...
Melvil Decimal System (DDC)248.843 — Religions Christian Devotional Literature and Practical Theology Christian Life; experience and practice Christian Living for specific groups Christian Living for Adults Christian Living for Women
Er det dig?
I’ll Start Again Monday focused on breaking unhealthy eating habits to become physically and spiritually healthy. Lysa TerKeurst shared some of her personal nutrition plan but did not advocate for a specific food regimen. Rather, as the author explored her thoughts on finding spiritual satisfaction, she laid out smart principles for Christian living. Some examples include: walking in victory/freedom, taking each thought captive, replacing lies with truth, commitment, perseverance, and deepening one’s relationship with God.
The exhortations in I’ll Start Again Monday can be applied to multiple areas of life, not just the pursuit of physical health. Some of the teachings felt a bit heavy-handed and strict. I didn’t buy into everything in the book, but overall, I found it to have excellent spiritual insights and encouragement.
Disclosure of Material Connection: I received this product via the Amazon Vine program. All opinions in this review are my own. ( )