Excellent book. The book is well organized, well written, and contains up to date and authoratative information. I can heartily recommend this book to anyone interested in men's health. It covers a wide variety of health topics (i.e., specifically male health concerns, general health concerns with emphasis aspects from a man's perspective). Some take home messages for me were: diet and exercise are the key factors that we can control, taking low dose aspirin makes sense, moderate alcohol intake has protective properties, and balance in life (i.e., rest/activity, social interaction/solitude) is important. ( )