Klik på en miniature for at gå til Google Books
Indlæser... Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (udgave 2019)af Tara Brach (Forfatter)
Work InformationRadical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN af Tara Brach
Ingen Indlæser...
Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. Ingen anmeldelser ingen anmeldelser | tilføj en anmeldelse
New Age.
Psychology.
Religion & Spirituality.
Nonfiction.
HTML:One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxietiesâ??stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past traumaâ??and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all No library descriptions found. |
Current DiscussionsIngenPopulære omslag
Google Books — Indlæser... GenrerMelvil Decimal System (DDC)158Philosophy and Psychology Psychology Applied PsychologyLC-klassificeringVurderingGennemsnit:
Er det dig?Bliv LibraryThing-forfatter. |