I received this book in a goodreads giveaway. When I first picked this book up and looked at the table of contents I was a little disappointed because I thought most of it looked like common sense advice. I was concerned that there would be nothing new or insightful in the book but once I started reading I was pleasantly surprised by the depth of insight in the chapters. I did find the author made very helpful points and gave practical advice. There were some things that were simple changes and common sense advice but I did find a new perspective on a couple of points she made especially on the expectations chapter. I also found that in some areas where I knew the concepts the author was writing about I was not always living them out so the reminder was very good for me. Overall I would recommend this book. I found it to be helpful. I do think I will go back over it and take the chapters at a slower pace. That will give me time to absorb concepts one at a time rather than speeding through the book. ( )