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The Assertiveness Workbook: How to Express…
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (A New Harbinger Self-Help Workbook) (udgave 2000)

af Randy J. Paterson (Forfatter)

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingSamtaler
1951138,235 (3.94)Ingen
Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson--author of How to Be Miserable--is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships.… (mere)
Medlem:CatalanLibrarian
Titel:The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (A New Harbinger Self-Help Workbook)
Forfattere:Randy J. Paterson (Forfatter)
Info:New Harbinger Publications (2000), Edition: 1, 215 pages
Samlinger:Kindle
Vurdering:
Nøgleord:Ingen

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships af Randy J. Paterson

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I don’t pretend to have mastered the whole thing by giving it a once-through, but I now understand better what my limitations are and what I can do to change. Good book.

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I still often don’t assert myself when I’d be within my rights to, partly because I value my own comfort more than ambition or whatever, also because many people simply don’t seem capable of changing, and especially not at the prompting of a total or near stranger. But the big change for me is I am conscious now of this as my choice, and no longer harbor resentful thoughts and indulge in being passive-aggressive. I still usually would rather not assert myself, but I no longer blame other people for this.
  smallself | Jan 4, 2019 |
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Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson--author of How to Be Miserable--is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships.

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