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Indlæser... The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature's Superfoodaf Janie Hoffman
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. Chia's helping properties! Here's a great opportunity to take a serious look at chia and learn more 'about foods with health enhancing powers.' As Hoffman descibes it, 'these minuscule seeds from the mint family have an astonishing amount of omega 3's, protein, fibre, calcium antioxidants and more.' Obviously for Hoffman they have been a miracle food. Janie Hoffman is the founder of Mama Chia, an organic chia-based food and drink company in 2009. These credentials give substance to what is an exciting voyage into new possibilities for a healthy regime. As she says and proves you can do more with chia than sprinkling it your food for a healthier lustre, and this cookbook helps to achieve that goal. There are hints on buying, storing and using. The peach chia jam was a winner in the just ended peach season. Caprese baked eggs, smokey baba ghanoush, and much much more.Yum! This book explodes with interesting and exciting ways to enrich your nutritional regime. A NetGalley ARC ingen anmeldelser | tilføj en anmeldelse
The newest "nutritional 'it' item" according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more. No library descriptions found. |
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