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Indlæser... Paleo Smoothies: Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravingsaf Jamie Wright
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. I received a copy of this book from the author through Library Thing. I tried several of the recipes, which were delicious (Strawberry Almond Smoothie most notably). I don't really care if they are paleo diet friendly or not--they are just good smoothies. ( ) How can I review a recipe book without trying out a few of the recipes?! There is a wide selection of sweet and savoury recipes and I tried a number of them. Each one was tasty but I would give a particular nod to the Strawberry Almond Smoothie and the Spicy Green Smoothie. The author gives a good description of the equipment required to make the smoothies (basic kitchen equipment works just fine). There is also a very good description of ingredients and substitutions. If I had one criticism, it would be that the book makes the assumption that the reader knows what a 'paleo' diet is. I did not know and I still don't. That being said, the recipes are easy to follow and they are tasty. This will ensure that I will use this recipe book again! A beginner's guide to Paleo smoothies with more than 80 different recipes. All of the combinations have easy to follow instructions and a few of the recipes are original (I haven't seen them in other smoothie ebooks). Most of the recipes are sweet, but the author has included a few savory smoothies as well. Good for anyone wanting to eat a bit healthier. Also a good start for convincing kids to eat more fruits and veggies. LT Member Giveaway ingen anmeldelser | tilføj en anmeldelse
People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience.But many newcomers to the paleo diet find that preparing healthy paleo meals requires tons of time and effort. Let's face it: prepping and cooking meals from scratch, not to mention cleaning all the pots and pans afterward, can take a lot of time from your already hectic schedule.On top of all that, many people find it difficult to get all the vitamins, minerals, antioxidants, protein, healthy fats, and other other beneficial nutrients they need in their diet, without resorting to popping supplements or chewing on salad all day.Fortunately, there's a perfect solution to these concerns: paleo smoothies!Incorporating smoothies into your paleo lifestyle allows you to supercharge your body with all the vitamins, minerals, and nutrients you need to feel your best, in as little time as it takes to throw a few ingredients in a blender! Even better, you get to do it while enjoying a huge variety of delicious gourmet smoothies, such as....- Spiced Raspberry Mocha Smoothie- Strawberry Chai Smoothie- Mango Amaretto Smoothie- Key Lime Pie Smoothie- Honeydew Green Tea Smoothie- Sweet Potato Pie Smoothie- Mexican Chocolate Smoothie... and many more!In addition, you'll learn smoothie making tips and tricks to improve the taste and texture of your smoothies, cut down on prep time, bump up the nutrient content, and customize your smoothies to your own individual health goals and personal tastes. There's even advice on buying the perfect blender, so no matter how new you are to smoothie making, you'll be able to get started right away, with no hassle and no guesswork.All the recipes in Paleo Smoothies are paleo/primal friendly, completely free from grains, gluten, soy, legumes, and refined sugars, and made with real, whole foods. Even better, they're also easy to make, require no special equipment, and are absolutely delicious!So if you're looking for healthy, easy to prepare paleo smoothies that will boost your energy, burn fat, save you tons of time and effort, and never fail to make your mouth water, then Paleo Smoothies will satisfy all your primal cravings! No library descriptions found. |
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