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Feeling Good: The New Mood Therapy (1980)

af David D. Burns

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingOmtaler
2,619365,663 (3.9)8
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings. - Nip negative feelings in the bud. - Deal with guilt. - Handle hostility and criticism. - Overcome addiction to love and approval. - Build self-esteem. - Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.… (mere)
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Engelsk (34)  Spansk (1)  Alle sprog (35)
Viser 1-5 af 35 (næste | vis alle)
This is another one of those books to read only selected sections. ( )
  MXMLLN | Jan 12, 2024 |
Recomendable de leer por la gran cantidad de técnicas que se explican para ayudar a combatir la depresión. ( )
  EstanisGM | Nov 19, 2023 |
DAVID D, BURNS BOOKS ARE THOROUGH WELL RESEARCHED AND PROVIDE GREAT INFORMATION THAT IS MEDICAALY SOUND AND VERY PRACTICAL
HELPS A PERSON TO UNDERSTAND MOOD DISORDERS OFFERING SCIENTIFIC AND PRACTICAL INFORMATION FOR THOSE LIVING IN THE DARK BILE OF DEPRESSION
THE COGMAN CRISIS COLLECTION
  rbcarver | Jul 29, 2023 |
Excellent CBT toolset from the father of biblioteraphy. Very well written and structured. Thank you Dr Burns! ( )
  usag1r | Jul 25, 2023 |
This is a good book and it's a good self-help book and I've listened to it a couple times already but it feels a little bit tired when you listen to it too often. ( )
  laurelzito | Nov 28, 2022 |
Viser 1-5 af 35 (næste | vis alle)
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This book is dedicated to Aaron T. Beck, M.D., in admiration of his knowledge and courage and in appreciation of his patience, dedication and empathy.
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Depression has been called the world's number one public health problem.
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Feeling Good: The New Mood Therapy Revised and updated is the second edition of Feeling Good: The New Mood Therapy, with only minor changes and a new introduction. It is not a separate work, so please do not separate the two editions of this work.

On the other hand, The Feeling Good Handbook IS a separate work from Feeling Good, as it is a companion book to this one.
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings. - Nip negative feelings in the bud. - Deal with guilt. - Handle hostility and criticism. - Overcome addiction to love and approval. - Build self-esteem. - Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

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