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Indlæser... Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazineaf Mark Bricklin
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Over 450,00 copies sold! The most powerful weight-loss program ever! Readers are calling it-- "A wonderful book..." "Definitely an inspiration..." "Valuable..." "An excellent resource..." "My necessary motivation..." "The only book that will help me lose the weight I need to lose-- sensibly!" The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs. Discover: * How to lose your taste for fatty foods * How to bounce back after a binge * Dozens of strategies to help you stay motivated * Scrumptious low-fat recipes for every meal * A step-by-step program to end yo-yo dieting * Shopping strategies that guarantee low-fat living Plus: The 13 secrets to help you keep it off forever! No library descriptions found. |
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Google Books — Indlæser... GenrerMelvil Decimal System (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietLC-klassificeringVurderingGennemsnit:
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