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The Power of Habit: Why We Do What We Do in…
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The Power of Habit: Why We Do What We Do in Life and Business (original 2012; udgave 2014)

af Charles Duhigg

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingOmtaler
6,4512241,405 (3.88)86
Business. Psychology. Self-Improvement. Nonfiction. HTML:

NEW YORK TIMES BESTSELLER ? For anyone looking to rebuild old habits, form new ones, or start all over, this instant classic ??masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits? (Daniel H. Pink, author of Drive).
Named One of the Best Books of the Year by The Wall Street Journal and Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
 
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Praise for The Power of Habit
 
??Sharp, provocative, and useful.???Jim Collins
 
??Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.???Financial Times
 
??A flat-out great read.???David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity
??Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.???The
… (mere)

Medlem:happyfly
Titel:The Power of Habit: Why We Do What We Do in Life and Business
Forfattere:Charles Duhigg
Info:Random House Trade Paperbacks (2014), Edition: Reprint, Paperback, 416 pages
Samlinger:Læser for øjeblikket
Vurdering:****
Nøgleord:Ingen

Work Information

Vanens magt : hvorfor gør vi, som vi gør, og hvordan ændrer vi det? af Charles Duhigg (2012)

  1. 00
    No Impact Man: The Adventures of a Guilty Liberal Who Attempts to Save the Planet and the Discoveries He Makes About Himself and Our Way of Life in the Process af Colin Beavan (mene)
    mene: In "The Power of Habit", it is described why people do things a certain way. The reason people buy so many things is also explained. "No Impact Man" is a good example of someone changing their habits (in a very extreme way). The author of "No Impact Man" also talks about why people buy so many things, among other things.… (mere)
  2. 00
    Switch: How to Change Things When Change Is Hard af Chip Heath (Asumi)
  3. 00
    Why We Buy: The Science of Shopping af Paco Underhill (trav)
  4. 11
    How We Decide af Jonah Lehrer (Anonym bruger)
  5. 00
    Mind Hacking: How to Change Your Mind for Good in 21 Days af Sir John Hargrave (nefitty)
  6. 00
    Mindset: The New Psychology of Success af Carol S. Dweck (stephenkoplin)
Indlæser...

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» Se også 86 omtaler

Viser 1-5 af 234 (næste | vis alle)
The entire first part of this book was completely fascinating. I was completely in love with the first significant chunk - about a man who loses his hippocampi in a traumatic accident, but still manages to go for walks around the block, make food and hold conversations about computers, all without being able to remember such details as where he lives or how old he is or what year it is. A Oliver Sacks-worthy story illustrating the power of habit in determining how we live.

Duhigg goes on from there to illustrate, using animal experiments in rodents and monkeys how habits are formed and how we can form good habits and extinguish bad ones. He perfectly balances practicality with intriguing science and anecdotes.

The latter two halves of the book spiral off in a multitude of directions. How is having willpower a habit? I'm not really sold. Some of his anecdotes read like they would belong better in Blink or the Tipping Point and it undermines the strong, consistent definition of a habit from the first third.

Also, some of my favorite parts of the book - the febreze model and the target/pregnancy story are available online on NPR & NYTimes magazine and excerpted on lifehacker. (I had read them prior to this and hoped that the rest of the book would be the same quality) ( )
  settingshadow | Aug 19, 2023 |
Engaging writing makes this an easy read. Duhigg incorporates extensive research and presents it with a voice that kept me reading even when the example was coaching NFL football. ( )
  rebwaring | Aug 14, 2023 |
Some interesting stories demonstrating the core premise, but lacking a little in depth ( )
  jfred | Jul 9, 2023 |
great ( )
  pollycallahan | Jul 1, 2023 |
Great book... super informative and well researched! ( )
  Leann | Jun 27, 2023 |
Viser 1-5 af 234 (næste | vis alle)
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Business. Psychology. Self-Improvement. Nonfiction. HTML:

NEW YORK TIMES BESTSELLER ? For anyone looking to rebuild old habits, form new ones, or start all over, this instant classic ??masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits? (Daniel H. Pink, author of Drive).
Named One of the Best Books of the Year by The Wall Street Journal and Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
 
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
Praise for The Power of Habit
 
??Sharp, provocative, and useful.???Jim Collins
 
??Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.???Financial Times
 
??A flat-out great read.???David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity
??Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.???The

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