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Indlæser... Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Bodyaf Holly Mosier
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Bliv medlem af LibraryThing for at finde ud af, om du vil kunne lide denne bog. Der er ingen diskussionstråde på Snak om denne bog. Good sound advice.. Easy to incorporate. Good workout that fits into normal life. Easy read. ( ) ingen anmeldelser | tilføj en anmeldelse
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Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain. No library descriptions found. |
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