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Peace Is Every Step: The Path of Mindfulness…
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Peace Is Every Step: The Path of Mindfulness in Everyday Life (original 1991; udgave 1992)

af Thich Nhat Hanh (Forfatter)

MedlemmerAnmeldelserPopularitetGennemsnitlig vurderingOmtaler
2,286355,172 (4.3)36
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"-the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is-in the kitchen, office, driving a car, walking-and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.… (mere)
Medlem:aotoolester
Titel:Peace Is Every Step: The Path of Mindfulness in Everyday Life
Forfattere:Thich Nhat Hanh (Forfatter)
Info:Bantam (1992), 134 pages
Samlinger:Dit bibliotek
Vurdering:
Nøgleord:Ingen

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Interesting introduction to mindfulness

I wanted to get to know more about mindfulness since it is a quite popular buzzword these days. This book provided me with a nice introduction to mindfulness interwoven with small stories and anecdotes which usually hit close to the mark. ( )
  hafsteinn | Feb 2, 2021 |
This is the book I turn to when I find it difficult to stay inspired. Just read a chapter every day and I know why I'm meditating again. The chapters are short (half a page to a few pages) so it's always possible to find time to read one. ( )
  wester | Nov 19, 2020 |
I have read and reread this book many times. Inspiring for our difficult times! ( )
  Chrissylou62 | Aug 1, 2020 |
Reads like a book of short stories. Seems like a great way to get to know TNH - peaceful, thoughtful, socially conscious guy. I'll be sure to read more ( )
  bsmashers | Aug 1, 2020 |
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Bstan-ʼdzin-rgya-mt… Dalai Lama XIV,Forordmedforfatteralle udgaverbekræftet
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In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"-the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is-in the kitchen, office, driving a car, walking-and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.

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