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Indlæser... Indoor Climbing: Skills for Climbing Wall Users and Instructorsaf Pete Hill
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The introduction of the Climbing Wall Award (CWA) scheme in 2008 confirmed that indoor climbing has now become a highly popular sport in its own right. This is the first guidebook to focus on it exclusively and is designed for indoor climbers of both sorts - those who use walls as training venues for their next day out on the rock and those who never climb anywhere else. The book will help beginners learn the basics and then progress to more challenging climbing, indoors and out. It is also for those who instruct at climbing walls.The author, one of the UK's top climbing instructors, shares his experience and advice on topics such as equipment, warm-up, basic techniques, top and bottom roping, leading, abseiling and bouldering and working with groups. The book is illustrated with color photographs throughout and uses Tips and Notes boxes to highlight important points. No library descriptions found. |
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It covers all levels of climbing from beginner to advanced, and also contains information relevant to instructors. It gives an excellent introduction to indoor climbing - it talks through grades, equipment, knots, techniques... anything you could possibly need to know. It also contains sections on running groups, abseiling and leading.
I'd highly recommend this book to anyone who is involved in indoor climbing, or who is looking to get into the sport. It's well laid-out, not too wordy and contains a wealth of information and helpful hints, as well as high-quality diagrams and reference photographs. ( )