Jamie Wright (1)

Paleo for Beginners: Apractical Guide to Getting Started with Paleo is extremely informative, clear, and quite friendly.

Being rather familiar with the Paleo diet for years, I very much appreciated the volume of accurate information written in very accessible language.

I wish the e-book had been formatted more conscientiously, however. A simple page break before the major headings would have been sufficient to prevent headings from appearing on the last line of a page.

E-books are challenging to format as the e-readers automatically change text size, and extra attention should be paid to formatting them for the medium by the author and publisher.

Skylles/SGS/Sarah Shellard
Author of History of the Acelian Empire: Book 1… (mere)

This book is a good introduction to both the thinking behind the diet as well as how to live with the diet. This includes what to avoid, how to eat paleo at restaurants, supplements, etc. In addition there are the recipes. The recipes are worth having whether you accept the paleo premise or not. These recipes are written in a clear manner without taking too much culinary knowledge for granted. I personally find some of the scientific underpinnings of the diet questionable at best and downright incorrect in some places. But that doesn't mean this can't be a healthy diet, it just is incorrect when it comes to evolutionary science.… (mere)

3.5-3.75 Stars
A nice assortment of clear and easy to follow Paleo recipes. There's a good intro at the beginning and lots of dishes that include eggs, chicken, and salads. A whole chapter is spent on marinades as well. The Paleo cereal is delicious and I am looking forward to trying out the trail mix and the spinach quiche recipe. There's a few more ebooks by this author if you like this one. Since this book includes quite a few breakfast recipes, try Paleo Slow Cooking for dinnertime. Recommended.

LT Member Giveaways… (mere)