Marcelle Pick MSN OB/GYN NP
Forfatter af The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good
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Værker af Marcelle Pick MSN OB/GYN NP
The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good (2009) 45 eksemplarer
Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again (2011) 25 eksemplarer
Is It Me or My Adrenals?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic (2013) 9 eksemplarer
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- Værker
- 5
- Medlemmer
- 88
- Popularitet
- #209,356
- Vurdering
- 3.6
- Anmeldelser
- 4
- ISBN
- 22
- Sprog
- 2
I don't think this is anything NEW, in the dietary world. Eat right, eliminate white, processed foods (breads, pastas, marshmallows :P ), add color (leafy greens, bright fruits and veggies), and exercise. 5 small meals a day to keep your metabolism going, etc.
This is another e-book I received from the publishers for an honest review. And it's another one that I would want in physical form so that I could take notes and reference it easily.
I'm finding it harder to review books such as these where it is a very personal interaction. There isn't a story, other than the story of you and your new way of eating.
… (mere)