Naya Lizardo
Forfatter af Real Clever Solutions and Ideas: Tips and Tricks to Save You Time and Money
Værker af Naya Lizardo
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I have been a Vegan for a couple of decades. While this book is not written for Vegans or even Vegetarians, it is written for anybody who wishes to eat right. Ms. Lizardo outlines the various foods that will help you with various health issues, both in prevention or in curing. Those who do not know how to eat right definitely need to read this book as soon as possible. Even those of us who try to practice a healthy lifestyle can benefit from this book, as it not only serves as a quick review of what we have learned in the past, but also perhaps offers some new information. The book outlines which foods help with specific health issues. One is certain to be healthier from adapting the Whole Food approach of Naya Lizardo's HEALTH FOODS: Practical Guide to the Health and Medicinal Properties of Food.… (mere)
Statistikker
- Værker
- 10
- Medlemmer
- 38
- Popularitet
- #383,442
- Vurdering
- 4.0
- Anmeldelser
- 2
- ISBN
- 6
This book covers the categories of cooking, cleaning, household, car and health aids that you can make yourself that are green and not harmful.
This book although I knew of many there are still some worth giving a try because it will include everyday items you already have in your house.
Love travel tips as well.