Waysun Liao
Forfatter af T'ai Chi Classics
Om forfatteren
Master Waysun Liao studied with a wandering Taoist and in a Taoist temple in his native Taiwan from the age of twelve. He is a respected authority on traditional Taoist wisdom and chi arts, and is the founder of one of the oldest t'ai chi centers in North America, located in Oak Park, Illinois. He vis mere is the author of Chi and Tai Chi Classics. vis mindre
Værker af Waysun Liao
Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being (2012) 5 eksemplarer
Classicos Do Tai Chi (Em Portuguese do Brasil) 4 eksemplarer
T'ai Chi Classics:new translations of 3 essential texts of T'ai Chi Ch'uan with (1990) 2 eksemplarer
Chi-How to Feel Your Life Energy 1 eksemplar
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Statistikker
- Værker
- 16
- Medlemmer
- 431
- Popularitet
- #56,717
- Vurdering
- 4.1
- Anmeldelser
- 5
- ISBN
- 24
- Sprog
- 7
- Udvalgt
- 1
Master Waysun Liao is the founder of the T'ai Chi Center in Oak Park, Illinois, where he has taught T'ai Chi for twenty-five years.
Contents
Preface
1 Historical and philosophical background
What is t'ai chi?
The systematization of T'ai chi
2 Ch'i: The internal energy of t'ai chi
How to cultivate ch'i
Condensng breathing: The process that turns ch'i into jing
How to increase ch'i awareness
3 T'ai chi classics I: Treatise by Master Chang San-feng
4 T'ai chi classics II: Treatise by Master Wong Chung-yua
5 T'ai chi classics III: Treatise by Master Wu Yu-hsiang… (mere)