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As seen on NBC's Today show, Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for eight years and counting. She is the author of DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules, and vis mere with her husband, William, wrote The DIRTY, LAZY, KETO No Time to Cook Cookbook, The DIRTY, LAZY, KETO Dirt Cheap Cookbook, The DIRTY, LAZY KETO Cookbook, and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been seen on the cover of Woman's World and featured by numerous media outlets, including Fox News, US News World Report, Parade, Men's Journal, Reader's Digest, Women's Health, First for Women, New York Post, and Costco Connection. vis mindre

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I have been on a weight loss journey for a few years now and sadly I am currently stalled. What does one do when what has been working is no longer working? You search for other avenues, which has led me to keto. While keto didn't work for me due to other medical conditions that prevented me from benefiting from the low carb lifestyle, I did find some valuable resources that can still aid in my weight loss endeavors while not adopting the entire keto lifestyle as a whole, which breaking me to The Dirty, Lazy Keto series.

Stephanie Laska, one of the authors of this series, has always struggled with weight herself, which instantly made The Dirty, Lazy Keto No Time to Cook Cookbook relatable. Stephanie understands my struggles, which connected me, making me want to do something I normally hate to do: cook.

Each recipe in this book can be made in thirty minutes or less, which definitely speaks to those of us that do not have a passion for the kitchen, and makes the recipes not feel as overwhelming as other recipes do. The names of each recipe are adorable, and the shortcuts for food prep, as well as the actual execution, were extremely helpful.

Above all, I loved that it's all so simple and laid out for you! Plus, it is repeated multiple times that you are to start where you are, go at your own pace, and modify the plan to make it your own. I love that it's not your typical cookie cutter recipe book and shows beginners like myself how to set up a good workstation, and even easy cleaning tips that come in handy, and are easily adoptable.

I've tried a few of the breakfast recipes and so far they've been easy and delicious! I have shied away from the ones with ingredients I do not have on hand, but do have a list of the recipes I want to try in the future. I haven't read too many other keto recipe books, so I do not have much of a basis for comparison, but I think The Dirty, Lazy Keto No Time to Cook Cookbook is a great addition to your keto arsenal.

*I have voluntarily reviewed a complimentary copy of this book which I received from Adams Media through NetGalley. All views and opinions expressed are completely honest, and my own.
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Markeret
cflores0420 | 1 anden anmeldelse | Aug 24, 2021 |
A great addition to my cookbook library! This recipe book gives a variety of options for those on keto diet that can be enjoyed by non-keto eaters as well. I'm the only keto member of my family of 5 so it's great to have some menu items that everyone can eat. Looking forward to checking out their other books!
 
Markeret
mel_t | Jul 21, 2021 |
I have started Keto cooking over a year ago but this is the first cookbook by Stephanie Laska that I have looked at.

She seems to be knowledgeable about Keto cooking which encouraged me to continue looking at the recipes in this book.

This book includes 100 recipes that are easy to prepare and quick to the table.

I recommend this book.

I was given this book by Adams Media and NetGalley in exchange for my honest review. All opinions are my own.
 
Markeret
ksnapier | 1 anden anmeldelse | Feb 4, 2021 |

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10
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#150,831
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ISBN
13

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