Colette Harris (1)
Forfatter af The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome
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Om forfatteren
Colette Harris is a leading health journalist and magazine editor with a degree from Oxford University
Image credit: Photo courtesy of Hay House, Inc.
Værker af Colette Harris
The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome (2002) 63 eksemplarer
The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem (2006) 40 eksemplarer
The PCOS* Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, Obesity, and High Blood Pressure (2005) 15 eksemplarer
Heartmind : support that matters 1 eksemplar
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Medlemmer
Anmeldelser
PCOS and Your Fertility af Colette Harris
A quick and easy to understand read for someone just diagnosed with PCOS. I've had my diagnosis for years, though, and this book didn't add anything to the knowledge I already had. It really played up homeopathic remedies and overly stressed the "dangers" of medical treatments like Clomid and IVF.
Accessible and well-written about PCOS.
If you've just been diagnosed check out other books BEFORE you buy this one. This is a great book but it's quite complex and off-putting by the sheer size alone.
There are 3 parts to the book (with 12 chapters in total): nutritional healing for PCOS, tackling your problems and prepare for success.
Whilst it is a great book my life wouldn't have been missing anything if I hadn't have bought it. The appendix is extremely useful as it summarises a lot of information that is available on the internet. Likewise, the suggested reading also provides useful material.… (mere)
There are 3 parts to the book (with 12 chapters in total): nutritional healing for PCOS, tackling your problems and prepare for success.
Whilst it is a great book my life wouldn't have been missing anything if I hadn't have bought it. The appendix is extremely useful as it summarises a lot of information that is available on the internet. Likewise, the suggested reading also provides useful material.… (mere)
This book feels like it is talking to you. The advantage of a book written by Colette Harris, is she actually has PCOS.
I bought, along with a lot of others, this book when I was first diagnosed with PCOS. It is very easy to read and it was the one I started with. A useful set of 12 chapters that cover what PCOS is, how our body works and your lifestyle (among others). I can't say this book will change your life but it will help you get an understanding of the professional information available elsewhere. It is not a substitution for a diagnosis but will help you understand what is going on with your body.
The time I found this book most helpful, although I do dip into it every now and then, is when I was first diagnosed.… (mere)
I bought, along with a lot of others, this book when I was first diagnosed with PCOS. It is very easy to read and it was the one I started with. A useful set of 12 chapters that cover what PCOS is, how our body works and your lifestyle (among others). I can't say this book will change your life but it will help you get an understanding of the professional information available elsewhere. It is not a substitution for a diagnosis but will help you understand what is going on with your body.
The time I found this book most helpful, although I do dip into it every now and then, is when I was first diagnosed.… (mere)
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Statistikker
- Værker
- 8
- Medlemmer
- 193
- Popularitet
- #113,337
- Vurdering
- 4.1
- Anmeldelser
- 5
- ISBN
- 21