Sara Gottfried

Forfatter af The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

15 Works 338 Members 7 Reviews

Om forfatteren

Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.

Omfatter også følgende navne: Sara Gottfried, Dr. Sara Gottfried, Sara Gottfried M.D.

Værker af Sara Gottfried

Populære Nyeste

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol (2013) 119 eksemplarer

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days (2015) 85 eksemplarer

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years (2017) 42 eksemplarer

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self (2019) 34 eksemplarer

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again (2021) 31 eksemplarer

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self (2019) 7 eksemplarer

Younger (2017) 6 eksemplarer

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed… 3 eksemplarer

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again 2 eksemplarer

21 Dias (Em Portuguese do Brasil) (2016) 2 eksemplarer

Younger: A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years (2017) 2 eksemplarer

Full: A Memoir of Overcoming an Eating Disorder (2022) 2 eksemplarer

Die hormonkur : So bringen Sie Ihren Hormonhaushalt natürlich ins gleichgewicht (2014) 1 eksemplar

Het Brein Body Dieet: Reset je brein in 40 dagen (2019) 1 eksemplar

Mujeres, alimentos y hormonas: Un plan de cuatro semanas para lograr el equilibrio hormonal, adelgazar y recuperar el… (2023) 1 eksemplar

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Kanonisk navn: Gottfried, Sara
Køn: female

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Anmeldelser

The Hormone Reset Diet: Heal Your Metabolism to… af Sara Gottfried M.D.

An interesting book with lots of information. This follows a plan giving up meat, dairy, caffeine, and other foods for 21 days. There are also supplements that need to be taken.

Markeret

Sassyjd32 | 4 andre anmeldelser | Dec 22, 2023 |

Brain Body Diet: 40 Days to a Lean, Calm, E… af Sara Gottfried M.D.

Great book to one achieve one health again. It's based on cutting edge research.

Markeret

ldallara | Feb 9, 2021 |

The Hormone Reset Diet: Heal Your Metabolism to… af Sara Gottfried M.D.

The Hormone Reset Diet
by Dr Sara Gottfried

Great book! This book provides a dietary approach and is a natural continuation of her first book, "The Hormone Cure." Since I have also been trained as a Hormone Cure Coach, I am biased to her writings and research. Since I have a medical background I appreciate her scientific based approach having been trained in Western medicine. Her transition to holistic, functional medicine is based upon her research and experience which make her a reliable source.… (mere)

Markeret

marquis784 | 4 andre anmeldelser | Feb 15, 2020 |

The Hormone Reset Diet: Heal Your Metabolism to… af Sara Gottfried M.D.

Love the program, but definitely could be laid out more simply and concise. I'll have to spend a bit of time simplifying it and writing out a plan in preparation for it.
Very excited to get started.

Markeret

withlightandlove | 4 andre anmeldelser | Oct 24, 2019 |

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