Rick Gallop

Forfatter af The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

16 Works 598 Members 1 Review

Om forfatteren

Rick Gallop, author of living the G.I. Diet and the G.I. Diet Clinic, developed the G.I. Diet out of his own struggles to lose weight and is now diet's international spokesperson. He is a successful business executive and past president of the Heart and Stroke Foundation of Ontario. His website is vis mere www.gidiet.com. vis mindre

Omfatter også følgende navne: Rick Gallop, Rick Gallop's

Værker af Rick Gallop

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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss (2002) 303 eksemplarer

Living the G.I. (Glycemic Index) Diet (2003) 119 eksemplarer

The Gi Diet Pocket Guide (2004) 40 eksemplarer

The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family (2005) 30 eksemplarer

The G.I. Diet Express: For Busy People (2007) 24 eksemplarer

The G.I. Diet Clinic (2007) 23 eksemplarer

The G.I. Diet Cookbook (2006) 13 eksemplarer

Rick Gallop's GI Diet Green-Light Cookbo (2006) 13 eksemplarer

The G.I. Diet Guide to Shopping and Eating Out (2005) 10 eksemplarer

The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping (2005) 7 eksemplarer

The Gi Diet Shopping and Eating Out Pocket Guide (2012) 7 eksemplarer

The G.I. Diet Diabetes Clinic: A Week-by-Week Guide to Reversing Diabetes (2010) 4 eksemplarer

The G.I. Diet Menopause Clinic (2009) 2 eksemplarer

The G.I. Diet: Glycemic Index - Updated and Revised (2009) 1 eksemplar

Getting the Best from the Gi Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan (2008) 1 eksemplar

Liiving the Gi Diet 1 eksemplar

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Fødselsdato: 20th Century
Køn: male

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The G.I. Diet Clinic af Rick Gallop

A couple times a year I read a diet book seeking new ideas about healthy living. The G. I. Diet Clinic by Rick Gallop is an interested book, but doesn't really contain much new information.

The book divides foods into three classic categories: evil, okay, and good. It does a nice job discussing the glycemic index in the first few chapters, but seems to ignore the idea for the rest of the book. Part II of the book contains a classic thirteen week program exploring topics such as eating out and staying motivated.

The most interesting aspect of the book is the recipes at the end. I'm trying Vegetable Crumble for supper tomorrow.… (mere)

Markeret

eduscapes | Apr 22, 2010 |

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