About the Book: Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the time leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Triathletes in Motion: Assessing Movement for World-Class Technique and Performance. In this book, Marc Evans makes the case that every triathlon training regimen should start with the physical assessments of movement.
Vouchers to attend are $5 and are good for $5 off the author’s featured book or a purchase the day of the event. Vouchers can be purchased in advance, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.
Location: Street: 1107 Pearl St City: Boulder, Province: Colorado Postal Code: 80302 Country: United States (tilføjet fra IndieBound)