Katrin Davidsdottir

Katrin Davidsdottir knows all about the importance of mental and physical strength. Having been a gymnast during her youth, she wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't vis mere qualify for the Games - but she used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016. In Dottir, Davidsdottir shares her journey with readers, and details her focus on training, .goal setting, nutrition, and mental toughness. vis mindre