Michelle Schoffro Cook
Forfatter af The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
Om forfatteren
Michelle Schoffro Cook is an internationally bestselling author, a certified herbalist, a board-certified doctor of natural medicine, and one of the world's most popular natural health bloggers. She holds advanced degrees in health, nutrition, orthomolecular nutrition, and acupuncture. She lives vis mere near Vancouver, BC. www.DrMichelleCook.com vis mindre
Værker af Michelle Schoffro Cook
The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight (2007) 23 eksemplarer
The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality (2004) 20 eksemplarer
The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome,… (2007) 9 eksemplarer
Weekend Wonder Detox: Quick Cleanses to Strengthen Your Body and Enhance Your Beauty (2014) 7 eksemplarer
Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain (2016) 6 eksemplarer
Essential Oils for Hormone Bliss: Boost Your Energy, Lose Weight Naturally, and Improve Your Sleep (2020) 5 eksemplarer
The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods (2008) 4 eksemplarer
The Phytozyme Cure: Treat or Reverse More Than 30 Serious Health Conditions with Powerful Plant Nutrients (2010) 2 eksemplarer
Easy weekend detox : 6 quick cleanses to strengthen your body, shed weight, and look your best (2014) 2 eksemplarer
Brain power in 60 secondi. Il metodo per avere una mente più brillante e una memoria più efficiente (2018) 1 eksemplar
60 Seconds To Slim Reports 1 eksemplar
Satte nøgleord på
Almen Viden
Medlemmer
Anmeldelser
This book is wonderful. It is the best detox or cleanse book I've seen so far.
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
This book is wonderful. It is the best detox or cleanse book I've seen so far.
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
This book is wonderful. It is the best detox or cleanse book I've seen so far.
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
It's easy to read and understand. Each chapter focuses on one kind of weekend cleanse, depending on your individual needs. And if you're not sure what type of cleanse is best for you, don't worry. There's a chapter that describes cleanses in general, and then offers a quiz to help you determine which organ needs some help.
The quiz was dead on for me. It pointed me to the top 2 areas that I need to focus on, and I'm doing the first cleanse this weekend.
There are detailed instructions of what you should eat, or what you should avoid. Great, simple to follow recipes, and a a sample menu plan. But it doesn't stop there. You also get instruction on acupressure and a couple exercises. One thing I especially like is the journal customized to each detox. This helps with tracking the superfoods for that weekend, exercise and how you feel.
A well-structured, detailed, all-encompassing ,easy to follow plan. Highly recommended.… (mere)
Statistikker
- Værker
- 21
- Medlemmer
- 143
- Popularitet
- #144,062
- Vurdering
- 3.8
- Anmeldelser
- 6
- ISBN
- 49
- Sprog
- 3
PAIN ERASERS: THE COMPLETE NATURAL MEDICINE GUIDE TO SAFE, DRUG-FREE RELIEF
By Michelle Schoffro Cook
This self-help book is designed to give its readers alternatives to pain medications. It seemed to go far into diet and other commonly used anti-inflammatories. I felt that it didn't help with the pains in my family's life, thus, lost interest quite quickly.
I received a complimentary copy from #edelweissplus #benbellabooks @benbellabooks #painerasers I was under no obligation to post a review.… (mere)